Understanding the Connections Between Stress, the Body, and Healing for Optimal Pelvic Health
Mondays 4-5:30PM - July 13 & 27 & August 10 & 24
Join clinical psychologist Amber Adkins, PhD, and pelvic health physical therapist Rachael Gossett, PT, DPT, SEP, for a four-part educational and experiential workshop exploring how stress, nervous system function, movement, pain, and pelvic health interact. Participants will gain practical tools for understanding symptoms, building resilience, and supporting healing through a whole-person approach.
Postpartum Recovery Mini-Series
Craving support and guidance as you navigate postpartum healing? Join our 4-week series to explore your core, pelvic floor, and overall recovery, learn nervous system regulation techniques, and connect with a small, understanding community of new moms.
📅 Thursdays, every other week | Jan 15 – Feb 26
$100 for the full series or $35 per drop-in
Spaces are limited—fill out the form on our Contact Page and mention this post to reserve your spot!
