Craving support and guidance as you navigate postpartum healing? Join our 4-week series to explore your core, pelvic floor, and overall recovery, learn nervous system regulation techniques, and connect with a small, understanding community of new moms.

📅 Thursdays, every other week | Jan 15 – Feb 26
$100 for the full series or $35 per drop-in

Spaces are limited—fill out the form on our Contact Page and mention this post to reserve your spot!

September 27th - 9:30-11AM